Rock Balancing

Helping you navigate health challenges naturally with Naturopathic health care & Holistic therapies.

Physical, Mental & Emotional Health for Adults & Children

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Self-isolating or social distancing due to CV-19?

Videocall sessions are a

viable alternative to clinic visits.


Call, email or book into the Distance Calendar here.

Helping you heal

Naturopathy supports and enhances the body's natural ability to heal and restore itself. When health challenges and symptoms occur, they occur as a direct result of the body trying to overcome an obstacle, but for some reason it is unable to. There is always a reason for this. Naturopathy works in partnership with the person's body, identifying, and removing obstacles to health, while supporting what the body needs, and in doing so we can successfully help the body overcome practically all drivers and expressions of dis-ease.

There is no greater healer than the body itself. It is wise beyond measure, and when we partner with the body, trust its behaviour, and listen to what it is communicating, we can unlock the puzzle to bring thriving wellness back to life.

Whatever your health concern,

Naturopathy and holistic therapies can help

The quality of your health determines the quality of your life. When we feel great, everything is easier, more enjoyable, we can focus and achieve things in life which brings a sense of accomplishment. Health brings energy, mental clarity, normal body weight, and shape, and there is greater balance in our body systems, and emotions.

The body is always communicating. It notifies us when things are going on, and if we tune in, it can guide us toward what is needed for improved healing and homeostasis.


At the clinic each session is personalised and individualised. We don't run one size fits all protocols, so you can be sure that you will receive a level support attuned to your needs. We want to help you move forward from health issues as efficiently as possible. When we identify and remove the current obstacles to your body's self-healing capacity, we are better able to support and optimise health processes,  enhancing natural resources for healing, health, and harmony. Working at this core personal level allows us to help, regardless of the medical label you may (or may not) have.



It doesn't matter the name of the disease or disorder,

remove the obstacles to health, and the body is better supported to heal.


Reconnecting Energy Flow Healings

sometimes you just want to lie down and recieve an energy infusion. This is a relaxing energy healing treatment tuning you in to a range of high-frequency energies in a relaxing, nurturing session.

Sessions are non-denominational, combining a range of modalities that Monica has studied (including Reiki, Theta Healing, Pranic healing, and one other method that is trademarked so can't be mentioned). The body is the director of these sessions.

A beautiful, relaxing, passive treatment when you feel:​

  • Overwhelmed - struggling - upset - exhaustied - fragile - fatigued - in need of a tangible spiritual connection - personal growth - debility - stressed

  • injured - traumatised - recovering from injury or surgery

  • in need of time out




The Axiatonal lines are the frequency lines that move throughout the biophoton field to form 12 Vertical Lines that run energy to the Chakras, Nadis and Meridians. They determine the quality and quality of light you hold in your field, the frequency of which is the bridge between the higher and lower dimensions of existance. you are reconnecting to a timeless system of intelligence, your master vibration and your evolution.

This work may be hard to grasp mentally, but it is noticeable physically and energetically. People report the feeling of the energy as tangible, remarkable and etherial. People report more flow in their lives, they more aligned, on-path, as an ease and grace moves through their life. Synchronicities happen, conflicts seem to resolve themselves. “Life is just easier”, and "the angst is gone". 

This work is best done after three healing sessions, which prepare your body to receive the higher frequency light through your energy system; this seems to enhance people's expereinces and outcomes.

Healthier Parents - Healthier Children

Happier Families

Family at a Beach
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Children's Health Concerns?

Health problems in children or adults can express in many different ways. The symptoms can help to guide us to understand what the body is endeavoring to communicate, as we explore the reason for disruption to the body's self-healing processes. It is important to understand that the symptoms are not the problem, they are the body endeavoring to adapt, so suppressing symptoms will only prolong the problem, as the real cause continues underneath. We are in a constant information loop with the body, and getting to the causative level obstructing the amazing self-healing capacity of the body, and working there, enables the body to actually heal itself properly, thoroughly and completely.


Whether it be acute issues like allergies and colds, niggling problems like digestive pain and discomfort, diagnosed disorders like allergies, asthma, ADHD, ASD, PANS, PANDAS, an auto-immune condition, or a genetic issue like type 1 diabetes,  we can help the body heal to the best possible level, allowing conditions to become more manageable, and helping people to feel better. Getting to the core of health issue/s is the key to supporting the healthiest expression of themselves they can be. Healthier people are happier, but none more so than families with children.

Preconception Preparation & Pregnancy Care

The healthiest children are made when we prepare for pregnancy at least six months before conception is desired. This time in your life is the most important of all. You would never run a marathon without preparation, getting pregnant without health preparation is a missed opportunity to make a profound genetic impact on your child's wellness, and your experience as a family. It is never too late to start.

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Read more about Naturopathic Preconception & Pregnancy health care here.

Read more about Infant, Child and Teen health here.

Book an initial Naturopathic appointment HERE, and intentionally create the healthiest family you can, it is never too late to start.

Healthier parents typically have healthier kids.

Healthier families are happier families.

Emotional Reset Process

The body's information system not only communicates physiological information, it communicates via our thoughts and feelings; experienced through a vast amount of mental and emotional reactions. Energy stuck in the body affects the quality of your life experience and the availability of resources for your body to heal. 

These blocks manifest as self-sabotage, anger, frustration, sadness, anxiety, worry, pain, distension, trauma, stress, discomfort, negative self-talk, self-sabotage, and old stories being replayed and stored in the tissues and structures of the body and mind.  In the case of chronic illness, this work can greatly support the liberation of energy, creating a lightness of being that greatly supports the healing process.


Using the Emotional Reset Process we help you tune in to the blocks in your body-mind, and through process with attention and intention, and release emotional energy blocks that can be disruptive to optimal function now you are a fully functioning adult.

This work helps people release the hold of the past to free and transform the present with consciousness, intention, purpose, and calm-clarity of mind. Read more about this work hereSessions can be held in person or by videocall, are 1.5 hrs long and a minimum of three sessions is required.  (Please note, this is not psychology or psychotherapy.)  Book an Emotional Reset Session HERE .

Health sessions wherever you are.

Videocall & Phone Consultations

Consultations ~

wherever you are

We are able to consult from wherever you are - no traffic, no parking hassles, no public transport, no time squeeze, no infection risk - just a phone connection and a booking is you all need for your Naturopathic consultation at your convenience. Read more here.

Book a distance session HERE.

Bringing Naturopathic Wellness Coaching

to a device near you.

Happy Family in Nature

Physical Health & Wellness for Adults & Kids of all ages

  • Energy
  • Immunity
  • Sinus, Allergies
  • Digestion
  • Elimination
  • Resilience
  • Hormones
  • Weight
  • Mental Health
  • Alzheimer's
  • Brain Protection
  • MND,MS
  • Chronic Fatigue
  • Kids Health, ADHD
  • Diabetes 1 & 2
  • Infections, parasites
  • Sleep disturbance
  • Surgery prep
  • Auto-immunity
  • Bowel Disease
  • Chronic Disease
  • Cancer Support
  • Preconception
  • Pregnancy
  • Adolescence

  • Hormones

  • Allergies
  • Healthy Aging
  • EMF sensitivity
  • Pain
  • Mast Cell Activation Syndrome, Urticaria
  • Hospital Preparation & Recovery

Harmonising the Body-Mind-Spirit for

Physical, Mental & Emotional Health

  • Emotional Health
  • Grief, loss, sadness,
  • Regret
  • Frustration
  • Worry
  • Insecurity
  • Trauma
  • Overwhelm
  • Chronic Stress
  • Personal Direction
  • Energy Healing
  • Soul-attunement
  • Resonance Remedies
  • The Reconnection
  • Beliefs
  • Personal Integration
  • Meaning
  • Connection
  • Social Anxiety
  • Agoraphobia
  • Self-loathing
  • Subconscious patterns
  • Upgrading to the New Humanity
  • Intentional living
  • Life Phases
  • Life Fatigue

Microbiome Restoration

Health Overhaul

Health Support through Medical Treatment

“What quantum physics teaches us is that everything we thought was physical is not physical.”
― Bruce H. Lipton, The Honeymoon Effect: The Science of Creating Heaven on Earth

Body feeling out of whack? 

Bowen Body Balance

Bowen Therapy is a way of working with the connective tissue, tendons, fascia and circulation to release tension, stress, and tightness, rebalancing the musculo-skeletal system. A 'whole-body' tune-up, it engages the nervous system, circulation and energy flow, calming the stress response and relaxing the body as a whole. It is wonderful for stress and tension relief, as well as injuries, strains, sprains, pain and functional disturbances of the body.

The autonomic nervous system (ANS) controls over 80% of bodily functions and is highly sensitive to stress. Most people today live with a level of chronic stress and nervous over-stimulation which over time can upset the balance and self-healing processes of the whole system. The ‘healing process’ is only activated and works optimally when the body is not stressed and competing for resources. When we move out of stress-mode, back into a relaxed state, rest, digest, restore, and repair mechanisms are strengthened. Not only do we feel better, but the body can catch up on its maintenance needs.  Bowen greatly supports this process.

Bowen is beneficial for a wide variety of health conditions, from asthma to musculoskeletal problems. It is a  pleasant and effective body maintenance session to receive regularly as part of a self-care plan.

Monica Williams

Naturopathy | Holistic Therapies | Wellness Coaching

Free video links to watch here.

EMF blog below.

Monica has been in clinical healthcare practice for over 25 years. Starting with the body-based therapies of Bowen Theapy, Massage, Reiki, Pranic Healing and Shiatsu before qualifying in Naturopathy and Acupuncture 22 years ago, Monica has spent her career tuning in to what people need, and helping them restore balance in their lives.


Monica seeks to understand the deeper causes of health disruption, and works with you from where you are, extending you to take the restorative actions neeed to feel better sooner.  Monica offers an interface between you and the intelligence of your body-mind and spirit. All the answers you need are within, together we bring them to light.

Monica brings a deeply holistic and eclectic approach to sessions, bridging the chasm between medicine and wellness in an empowering and supportive way.

Monica’s has studied extensively and uses an intuitive integration attune to the needs of the individual.  Naturopathy, Herbal Medicine, Holistic Nutrition, Functional Pathology, Hemaview, Iridology, Bio-energetic Sensitivity Testing (BEST), Asyra Biofeedback, Bicom Bioresonance Therapy, Emotional Reset Process (Neuro-linguistic Somatic Healing), Reconnective Healing, Laser Acupoint Therapy, and Bowen Body Balance.