Information & Log Sheets

BBT test PDF
BBT test PDF

Basal Body Temperature log sheet - take your temperature first thing in the morning before moving around - instructions on the log sheet.

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Diet Diary & Record PDF
Diet Diary & Record PDF

Record everything you eat and drink, what time, and other signs and symptoms. PDF format to print and bring with you

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Blood Pressure Log
Blood Pressure Log

Blood Pressure Log Sheet - PDF - print and bring with you.

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Post Treatment Guidelines
Post Treatment Guidelines

What you need to know following your Bioresonance treatment.

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Garlic Poultice
Garlic Poultice

Garlic Poultice for mucous loosening and an immune boost.

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Nutrients:Food List
Nutrients:Food List

Foods high in essential nutrients list.

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Judge Your Body Worksheet
Judge Your Body Worksheet

Byron Katie's 'Judge your Body' worksheet to help you process your way back to health and self respect.

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Full Cycle Charting
Full Cycle Charting

Menstrual Cycle Chart - PDF - print and bring with you.

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Detox Questionnaire
Detox Questionnaire

Assesses your detoxification needs and progress. PDF format to print and bring with you.

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Exercise
Exercise

You Tube your fitness!

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Removing Pesticides
Removing Pesticides

Recipes to remove chemicals and pesticides from your fresh produce.

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Fructose & SIBO
Fructose & SIBO

Learn about SIBO - small intestine bacterial overgrowth.

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Lemon & Garlic Elixir
Lemon & Garlic Elixir

Recipe for this empirical system tonic.

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Sunscreen Chemicals
Sunscreen Chemicals

Sunscreen is full on unpronouncible chemicals which are absorbed through the skin; particularly bad for children! Here is recipe for a homemade alternative.

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