Information & Log Sheets

BBT test PDF
BBT test PDF

Basal Body Temperature log sheet - take your temperature first thing in the morning before moving around - instructions on the log sheet.

Diet Diary & Record PDF
Diet Diary & Record PDF

Record everything you eat and drink, what time, and other signs and symptoms. PDF format to print and bring with you

Blood Pressure Log
Blood Pressure Log

Blood Pressure Log Sheet - PDF - print and bring with you.

Post Treatment Guidelines
Post Treatment Guidelines

What you need to know following your Bioresonance treatment.

Garlic Poultice
Garlic Poultice

Garlic Poultice for mucous loosening and an immune boost.

Nutrients:Food List
Nutrients:Food List

Foods high in essential nutrients list.

Judge Your Body Worksheet
Judge Your Body Worksheet

Byron Katie's 'Judge your Body' worksheet to help you process your way back to health and self respect.

Full Cycle Charting
Full Cycle Charting

Menstrual Cycle Chart - PDF - print and bring with you.

Detox Questionnaire
Detox Questionnaire

Assesses your detoxification needs and progress. PDF format to print and bring with you.

Exercise
Exercise

You Tube your fitness!

Removing Pesticides
Removing Pesticides

Recipes to remove chemicals and pesticides from your fresh produce.

Fructose & SIBO
Fructose & SIBO

Learn about SIBO - small intestine bacterial overgrowth.

Lemon & Garlic Elixir
Lemon & Garlic Elixir

Recipe for this empirical system tonic.

Sunscreen Chemicals
Sunscreen Chemicals

Sunscreen is full on unpronouncible chemicals which are absorbed through the skin; particularly bad for children! Here is recipe for a homemade alternative.