Energy is Everything

Updated: Sep 14, 2019

Energy, cant do anything without it. The quality of your life really hinges on the quality of your energy. Whether it be our physical, mental, or emotional energy, the quantity and quality of it influences every moment of every day, and every aspect of our human experience.

Fundamental to every aspect of health, life, being, doing. Needed to fuel your body, brain, digestion, movement, heart, circulation, hormones... involved in expressing, feeling, speaking, listening, working, sleeping.. working, parenting, partnering... cooking, cleaning, driving, teaching, living ... healing.

Our physical energy fuels our mental and emotional energy as well.

Our life is experienced through our emotions, the driver of how we feel. Yet how we feel is influenced by so many things, often things that run in the background, outside of our conscious awareness. It is this unconscious aspect evokes our thoughts, feelings, expectations and experiences. It drives the story we tell ourselves each moment of the day. It is the voice of our self-talk, the content of which shapes our biochemistry to govern how we feel. This subconscious programming holds our beliefs, values, expectations, wants, needs, desires .... and it is through our innate perceptive senses that we experience other people's subconscious drives, analysing, assessing and reading the meaning beneath the actions, reactions, words, intentions and behaviours of others. All of this feeds our sense of self, our confidence, purpose, words and actions. Imagine all of this going on outside of our conscious awareness, affecting us without our knowing it. It can be so overwhelming, burdensome and noisy, especially when there is a lot going on in our lives The human experience can be utterly exhausting.

The more we can silence this noise, and align with the wisdom and energy we carry deep within, the easier life becomes. This is why meditation works, it silences the noise, so we can connect with our inner being.

Clear, strong, clean, and centred physical, mental and energy gives us space, time to respond in life, rather than always reacting. The benefits of which are far reaching, improving everything we do, connecting us with the very essence of who we are.

Cleaning up our mental, physical and emotional clutter makes everything better, for everyone.

This is what Clinic is all about for me. Helping people feel better, more energized, healthier, clearer and more focused.

Call, text or email to book a session.

Read more about Physical Healing at

And Emotional Healing at

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Monica Williams  0409 188 173

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WEBSITE DISCLAIMER : Please note that everything on this website is based on MY OPINION, and my personal experience, and research interpreted through my personal value system. Nothing here is intended to represent diagnostic information or 'disease' treatment. All information is presented as educative musings, not science-based or medical indoctrination.  We believe that the body self-heals when supported optimally. We make no claims, medical or otherwise, and we are not a substitute for medical care. Always see your medical professional for personalised advice.

© 2020 Healthier By Choice. 

The information on this website are the personal musings of the owner, and do not constitute medical advice.