Removing Pesticides from Fresh Produce 

Unfortunately even eating healthy foods from nature doesn't guarantee you safe passage into vital, vibrant nutrition. Modern day farming methods require farmers to spray chemicals on their crops to protect it from bugs and insects. Removing these pesticides, herbicides, fungicides and chemicals is something that is important to do, especially if we have an illness, or small children to take care of.

Buy organic whenever you can, and I would even wash these foods. 

Baking Soda Soak

Sodium bicarbonate degrades the pesticides on fresh produce, boosting the physical removal force of washing.


  • 4 tablespoons of baking soda to 5 glasses of water

  • 2.5 litres of water (purified if possible)

  • Soak 15-20 minues

  • Rinse

  • Dry thoroughly


While this may not remove all of the absorbed chemicals in an apple, for example, it will reduce the chemicals on the outside and reduce your body burden significantly.

Other Recipes :


Vinegar is one of the most powerful ingredients that help to kill germs and pesticides from your fruit and vegetables.

  • Fill the sink with water.

  • Add one cup of white vinegar.

  • Wash the fruit and vegetables in this solution.

  • Rinse

  • Dry


Turmeric Water

Turmeric is a spice that acts as an antibacterial. so it can kill germs.

  • To a bowl of boiling water, add 5 teaspoons of turmeric powder.

  • Add the fruit and vegetables to the turmeric water.

  • Rinse the fruit and vegetables in the turmeric water.

  • Transfer the fruit and vegetables to a bowl of clean water.

  • Wipe dry. 



Salt is a well known compound found all over the world. It comes in several forms. Rock salt and ground salt kills pesticides quickly:

  • In a bowl of clean water, add one cup of salt.

  • Add the fruit and vegetables to the salt solution.

  • Allow them to soak in the water for 10 minutes.

  • Drain the salt water and add fresh water to the bowl.

  • Rinse the fruit and vegetables in clean water 5 times before consuming.

Monica Williams 

0409 188 173

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Emerald & Malvern, Victoria

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DISCLAIMER : We do not diagnose nor treat 'disease', rather we offer education and a personal relationship in support of people as they move through their own life journey. The body self-heals when supported with the optimal conditions. No-one else can heal us, only we can. We seek to support our clients in this process of self-alignment.; identifying obstacles to  the body's innate self healing process, while supporting it with what is needed. We make no claims, medical or otherwise, and we are not a substitute for medical care. 

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The information on this website is for general education only.