Helping you to live a life that is

The quality of your health determines the quality of your life.


When we feel great, everything is easier, more enjoyable. When we are healthier, we are more productive, more motivation, happier, more aligned with our optimal weight and body shape, and clearer mentally, emotionally and physically, naturally.


When we feel lousy the body is telling us it isn't getting what it needs. Symptoms like fatigue, aches and pains, tummy trouble, headaches, brain fog, pain, are all signs that the body trying to move you away from imbalance, toward health, but it is obstructed. Identifying and clearing obstacles to healing and health, while supporting the body's resources for healing and repair, allows the ealing process,to move forward again, so you can feel better sooner.


Because we work with you to enhance your body's innate ability to heal and regulate, enabling your body to function better. Because we work at this level, we are able to help with a wide range of issues. Once aligned and supported, the body is very quickly able to get on with what needs to be done, and you will feel better, sooner when this is in place.  Health is about engaging the deep intelligence of your amazing body, so you can feel better sooner.

We offer two types of primary services.

1. Naturopathic Health Care - coaching you through physical health challenges.

2. Emotional and Soulful Healing - Offering emotional and energy healing to connect all aspects of being.


Naturopathic Health Care

When health goes offline, many different symptoms emerge reflective of the functional disruption in the body. From acute issues like allergies and colds, to niggling problems like digestive pain and discomfort, right through to chronic debilitating ailments. All health problems disrupt a person's productivity and sense of wellbeing. Health is the most important aspect of life, as it is through your physical body that you experience your life. Modern life brings many challenges, knowing how to navigate them helps people improve their health. The body is designed to heal itself, when it can't, there is always a reason. Getting to the core of the issue/s is key to supporting this natural process.


Symptoms are indicators of a physiological struggle, and we don't simply want to remove the symptoms, we want to understand what is really going on, restoring optimal function and self-alignment, naturally.

Signs the body is experiencing functional disturbances include: digestive issues, fatigue, frequent colds, chronic sinus, mood issues, menstrual issues, skin problems, pain, debility, sleep disturbance and more.

Healing for the Integrated Being - Physical, Mental, Emotional, Etheric

The physical body is made up of energy  - energy that runs around and through us, and it is this intelligent energy that animates us, and connects this physical body-suit to our spirit, through the etheric field.

This work supports the physical experience by enhancing our connection to our core self - the Higher aspect of who and what we are.

Working on this level takes the human experience to a whole new level.

  • Reconnective Healing - high-frequency energy healing.

  • The Personal Reconnection - aligning and activating the Axiatonal Grid and Crystaline structure of the body to hold more light energy (protons).

  • Psych-ecology - consciously connecting your soul aspect with your physical body for greater understanding and alignment through this Earth Experience.

  • Life Coaching - helping you navigate through regular phone or skype counseling sessions.

More here.

Happy Family in Nature

Physical Health & Wellness

  • Energy
  • Immunity
  • Digestion
  • Elimination
  • Resilience
  • Hormones
  • Mental Health
  • Chronic Fatigue
  • Kids Health, ADHD
  • Infections
  • Sleep disturbance
  • Disease Recovery
  • Weight Loss
  • Surgery prep
  • Preconception
  • Pregnancy
  • Adolescence
  • Women
  • Allergies
  • Healthy Aging
  • EMF sensitivity


  • Emotional Health
  • Recovery from: grief, loss, sadness, regret
  • Frustration
  • Worry, insecurity
  • Lost-confused
  • Trauma recovery
  • Personal Direction
  • Energy Healing
  • Soul-attunement
  • Resonance Remedies
  • The Reconnection
  • Belief hacking
  • Personal Integration
  • Social Anxiety
  • Agraphobia
  • Self loathing
  • Subconscious patterns
  • Motivation
  • Breaking overwhelm
  • Intentional life reset

Elecro-magnetic Radiofrequency Radiation - could it be negatively impacting your health?

Digital technology is still young when it comes to assessing the health impact of mobile phone use and 24/7 EMF exposure (WIFI, mobile phone towers, smart homes, mobile phones as alarm clocks etc). on health.  I think if you have a mobile phone, it is important to be aware of EMF research, more so if you are planning a pregnancy, are pregnant, have children or are suffering from a chronic health issue. 

Unfortunately, I have had first-hand experience of EMF over-exposure, and I am deeply concerned about the impact of this invisible influence. Awareness is important - so there is more info on this invisible influence here.

Becoming tech-aware, for better Health.

Free video links to watch here.

EMF blog below.

Monica Williams 

Naturopathy & Holistic Therapies

​Working as a health practitioner for 20 years, this work provides support and direction for people wanting to address their health, physically, emotionally and energetically. Naturopathy takes a functional perspective on health issues, and is a place you can come to to connect with and understand what is going for you.

Naturopathic Counselling helps people find clarity, direction, understanding, and motivation as you navigate your way to the healiest you, you can b.


Read more about Monica here.

Blogs & Naturopathic Musings

Monica Williams 

0409 188 173

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Emerald & Malvern, Victoria

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DISCLAIMER : We do not diagnose nor treat 'disease', rather we offer education and a personal relationship in support of people as they move through their own life journey. The body self-heals when supported with the optimal conditions. No-one else can heal us, only we can. We seek to support our clients in this process of self-alignment.; identifying obstacles to  the body's innate self healing process, while supporting it with what is needed. We make no claims, medical or otherwise, and we are not a substitute for medical care. 

© 2019 Healthier By Choice. 

The information on this website is for general education only.