Naturopathy, Holistic Health & Healing

for physical, mental and emotional wellbeing.


Every human being is the author of his own

health or disease. Buddha

When we feel great, everything is easier, more enjoyable, we can focus and achieve things in life which brings a sense of accomplishment. Health brings energy, mental clarity, normal body weight, and shape, and there is greater balance in our body systems, and emotions.

At the clinic each session is personalised and individualised. We don't run one size fits all protocols, so you can be sure that you will receive a level support attuned to your needs. We want to help you move forward from health issues as efficiently as possible. When we identify and remove the current obstacles to your body's self-healing capacity, we are better able to support and optimise health processes,  enhancing natural resources for healing, health, and harmony. Working at this core personal level allows us to help, regardless of the medical label you may (or may not) have.



Naturopathy | Herbal Medicine | Holistic Nutrition

Energy Medicine | Emotional Reset Process | Bowen Body Balance

No matter what your health challenge, identifying and removing the obstacles to health,

while supporting the body's needs, allows to healing happen, naturally.

These sessions move you forward from where you are, to where you want to be, step by step.

Digestive & Bowel Issues

Abdominal Problems

Allergies & Sensitivities

Foods | Chemicals | Enviro | MCS

Functional Dis-ease

Neurological Conditions | EHS

Hormones | PMS | Fertility

Weight loss | Metabolism

Overwhelm | Stress | Anxiety

Mental Health & Wellbeing

Skin Conditions

Hives | Eczema | Acne

Immune dysfunction | Lyme

Stealth infection  | Chronic Fatigue

Health Recovery | Health Tune-up Wellbeing Maintenance

Whatever the problem,

health is the answer.

Book a FREE 15 Chat

in the Online Calendar below

Health Repair Program

Life is BETTER

when you feel good.

Helping you get better, naturally.


No matter what you are experiencing, what the 'diagnosis' may be, this program helps you get stated on the road to recovery. The body is always communicating. Symptoms are evidence the body is trying to complete a task that is obstructed. When we identify and remove the obstacles to health, the body can once more get on with getting and staying well. No matter what the problem, the underlying principles for recovery are the same. This program investigates and works with the obstacles to health for you. 

Session Sequence:

  1. Initial appointment - is a full review of your health and habits from a holistic perspective

  2. The second appointment - is focused on identifying your body's blocks, strains, and stressors.

  3. The next series of appointments - bring together your plan and bioresonance therapy treatments.

Sessions are individualised and targetted, supportive, and educational, helping you to feel empowered and aligned with your best self.

Tailored Treatment Programs - Naturopathy + Bioresonance Therapy + Holistic Therapies
PROGRAMS incorporate a series of sessions that are focused and tailored to your individual needs. Great for:

  • Fertility, Pregnancy Preparation & Pregnancy Health

  • Hormonal Help - PMS, Endometriosis, PCOS, Fibroids, Menopausal Transition

  • Immune Tune-Up - protective boost for greater resistance to infections

  • Chronic Infections Recovery Progra - Lyme, CFS, Fibromyalgia, Malaria, RRF, Parvoviruses, Staph, Strep, Herpes family, HPV, Helicobacter, Candida & Co-infections

  • Allergies - resporiatory, digestive or skin

  • Mast Cell Activation Syndrome (MCAS)

  • Children's Health Boost

  • Vaccination Preparation & Immune Integration Program

  • Personalised Health Rejuvenation Program

  • Surgery Preparation & Recovery

  • Stress, Anxiety, Depression, Mood issues

  • Metabolic disorders (diabetes type 1,2,3, metabolic syndrome, weight loss or gain, thyroid disorders)

  • Fatigue Syndromes

  • Addiction Recovery - sugar, cigarettes, dope, hard drugs, alcohol


Your program starts with an Initial 1.5hr booking.

Available in the clinic

or by videocall.

Our Holistic Therapies

For best results, a minimum of three sessions is important, as each subsequent session builds on the benefits of the previous ones.


Naturopathic Health Care

Going to a Naturopath is a bit like going to the doctor, but instead of listening to you for 15 minutes and prescribing medication, a Naturopath listens for an hour, and prescribes to support the body's self-healing capacity. Prescriptons may include a clean eating plan, herbal and nutritional medicines, muscle tension release, bioresonance therapy and holistic strategies for a healthier lifestyle.

A Naturopath is your personal health advocate, scientifically educated, but holistically minded. Naturopaths support you on the journey back to your best health, working well alongside mainstream medicine, it helps bridge the gap, between medication and health.


Symptoms are messengers, signs the body is trying to do something but it is blocked in some way. When we listen to the messenger (hives, fatigue, anxiety, depression, immune issues, allergies, chronic illness...), instead of silencing it (medications, bandaid treatments), the body is be better able to heal itself. The body is remarkably intellingent and capable. Symptoms always happens for a reason. 

1. See your doctor, get a copy of your test results;

2.Then see your naturopath.

Bowen Body Balance







Bowen helps with a wide variety of health issues associated with tight or imbalanced muscle groups, from asthma to musculoskeletal problems. A relaxing,  effective body maintenance session to receive regularly as part of a self-care plan.

Releasing muscle tension is a vital key to healing. Muscles are the primary physical storage areas for tensions stemming from emotions, attitudes, and beliefs. Each strongly held belief creates a specific pattern of muscle tensions unique to itself. Shock, fright, terror, trauma, and stress can cause chronic effects through the system, affecting muscles, fascia, bone alignment, joints, blood flow, lyposture and behavior.  We may combine the use of energy medicines with this manual work, to balance the emotional system as we release the muscles.

This whole-body therapy helps release and rebalance - muscle tension, stiffness, aches, knots, and soreness. Joint pain, tennis elbow, knee trouble, foot pain. Stress, tension, asthma, gut tension, neck pain, headaches, swelling, oedema, and more.

Bio-Sensitivity Testing

Working through the body's connected energy system, this technique screens for resonance between the body and the testing substance. It uses a resonance process to discover the most harmonising way to support the body's self-healing capacity. 


When the body becomes blocked in its self-regulation processes, we want to remove the things driving a stress response in the system. Factors to consider may include: foods, allergens, sensitivities, nutritional imbalances, chemicals, microbial factors, unresolved infections, stealth pathogens, scars causing interference fields, psycho-emotional stress, electromagnetic pollution and more.  This process integrates techniques from various disciplines such as Autogenic Reflex Technique (Dr Klinghardt), Applied Kinesiology, NAET Biophoton physics, and other methods by which we can tune in to the body's information system to identify an individual's priorities for healing. this is not a 'diagnostic' method, just an alternative, non-invasive way to tune in to the body's subtle energy-information system.

Energy Therapies

The body is an energy-based electrical organism, so it makes sense to work at the level of  energy and resonance.  Using Naturopathic and Holistic principles we will establish a treatment plan for you. We want to support your body's energy system to unblock and reset itself, to support the intelligence of the body's own self-healing capacity.  Everything in life requires energy to operate, we want to work on this level to stimulate and support healing.

A bit like a computer can get bogged down with overloaded data, the body can also benefit from a  defragmentation process.

Energy healing supports the body's intelligence to take this high freuency energy to where it is needd most. Reconnective Healing is a high-frequency energy carrying 'energy-light-information'. Scientifically validated, this energy lifts the body's resources for healing. Attuning, and nourishing, these healing frequencies benefit the integrated aspects of being. Each session appears to move a person closer to their optimal energy blueprint, while delivering a relaxing and rejuvenating healing session that continues to work over the days and weeks following the session.

A beautiful, relaxing, passive treatment when you feel:​

  • Overwhelmed - struggling - upset - exhaustied - fragile - fatigued - in need of a tangible spiritual connection - personal growth - debility - stressed

  • injured - traumatised - recovering from injury or surgery

  • in need of time out

“In a word, Reconnection leads to order and ease; disconnection leads to disorder and disease.”
― Dr Eric Pearl




The Personal Reconnection

In your Personal Reconnection, you are reconnecting to a timeless system of intelligence, your master vibration and your evolution. You are actively choosing to access all that you have learned throughout your lifetimes, in this dimension, and beyond. It is an ongoing process, and it will continue to unfold as you begin to make new choices on your life path, moving into your Life Progress. Many who have experienced their Personal Reconnection simply say, “Life is… easier”.

Beneficial for those seeking a deeper sense of alignment with yourself, your life, spirit, life purpose and the Universe we are part of. It opens us up to a higher vibrational connection.

The Personal Reconnection is facilitated in two separate sessions on two separate days.

Monica Williams

Naturopathy | Holistic Therapies | Wellness Coaching | Emotional Healing

Consultations ~

wherever you are

Monica has been in clinical healthcare practice for over 25 years. Starting with the body-based therapies of Bowen Therapy, Massage, Reiki, Pranic Healing and Shiatsu before qualifying in Naturopathy and Acupuncture over 22 years ago, Monica has spent her career tuning in to what people need, helping them restore balance in their lives.


Monica seeks to address the deeper drivers of health disruption, working with you from wherever you are, extending you to take the restorative actions needed to support your body's healing process, so you can feel better sooner.  When we partner with the incredible intelligence of the body, we find that healing is a natural, powerful and often efficient process. 

Monica brings a deeply holistic and eclectic approach to sessions, bridging the gap between medicine and wellness in an empowering and supportive way.

Monica’s has studied extensively across a broad range of modalities and therapies, including   Naturopathy, Herbal Medicine, Holistic Nutrition, Functional Pathology, Hemaview, Iridology, Autogenic Reflex technique, Kinesiology, Homeopathy, Bioresonance Therapies, NLP, Counselling, Reconnective Healing, Acupuncture (TCM), Japanese Acupuncture (post-grad), Laser Acupoint Therapy, Reiki, Pranic Healing, and Bowen Body Balance. Monica uses a hybrid of these therapies to bring together an eclectic and holistic approach, attuned to the individual.


Monica Williams  0409 188 173

Please no hawking, cold-canvassing or sales calls, thanks.

WEBSITE DISCLAIMER : Please note that everything on this website is based on MY OPINION, and my personal experience, and research interpreted through my personal value system. Nothing here is intended to represent diagnostic information or 'disease' treatment. All information is presented as educative musings, not science-based or medical indoctrination.  We believe that the body self-heals when supported optimally. We make no claims, medical or otherwise, and we are not a substitute for medical care. Always see your medical professional for personalised advice.

© 2020 Healthier By Choice. 

The information on this website are the personal musings of the owner, and do not constitute medical advice.