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Frequencies at home
with the
iCare PEMF Mat
iCare PEMF Mats for home use are a great way to support your FSM therapy journey between sessions with Monica.
After your clinic treatments, Monica may recommend an iCare PEMF Mat for home use under her guidance. These mats use PEMF technology to deliver tailored FSM frequencies, helping to maintain the benefits of your therapy from the comfort of your home. You can purchase them directly from Monica to support your ongoing care.
What is an iCare Mat, and how can it help?
The iCare Mat is a portable PEMF (Pulsed Electromagnetic Fields) device designed to deliver tailored Frequency Specific Microcurrent (FSM) frequencies as part of your therapy plan. Under Monica’s guidance, it supports clients in continuing their treatment between clinic visits, with protocols that she can easily update and customise remotely via the iCare app.
The iCare system has two parts:
1. The iCare-Pad
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A PEMF device that connects to your phone through the iCare app.
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It delivers tailored FSM frequencies wirelessly, so there’s no need for sticky pads or wet towels, making it comfortable and easy to use.
2. The iCare App
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Turns your phone into a frequency-delivery system.
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Works with the iCare-Pad, which acts as a magnetic converter to deliver the frequencies when placed on or near your body.
What’s the difference between FSM and PEMF?
PEMF-delivered FSM is frequency-specific and attuned to your individual needs, whereas most PEMF devices emit general frequencies without the tailored approach that FSM provides. To learn more, watch Dr. Jessie’s talk on YouTube by searching for “The Healing Collective – What’s the difference between FSM and PEMF”.

What are the benefits of the iCare PEMF Pad?
1. Convenience: The system is wireless, portable, and simple to use at home, with no wires or complicated setups. Its foldable design makes it easy to store or travel with.
2. Customisable With Immediate Updates from Your Practitioner: Monica can instantly send updated protocols to your device, ensuring your treatment adapts to your changing needs. These home sessions can support the benefits of your clinic visits when used between appointments or as part of a maintenance programme.
3. Extended Use: Its comfortable, non-invasive design allows you to run protocols over longer periods, even while sleeping or relaxing, providing ongoing support for your wellbeing.
4. A Great Complement to FSM Therapy: The iCare Mat can support your progress by combining home use with in-clinic FSM treatments under Monica’s guidance. Its convenience and adaptability make it a valuable tool for maintaining your therapy’s benefits anytime, anywhere.
Instructions – getting your iCare device set up
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Use an older phone that can connect to the internet (Wi-Fi or mobile data).
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Download the iCare PEMF app from your phone’s app store (available for iOS and Android). There’s a 14-day free trial, after which a subscription of US$15 per month applies. You can cancel anytime.
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Monica will notify you once she has created your personalised treatment plan. You can then add your program to the app by long-pressing ‘New’ at the top-right of the screen.
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Select your protocols, follow the prompts, turn up the phone volume to maximum, and switch to aeroplane mode to avoid interruptions.
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Place the mat on your body (e.g., under your back or legs) and relax to receive a gentle, effortless treatment.