Frequencies at home
with the
iCare PEMF Mat
iCare PEMF Mats for home use are a great way to support your FSM therapy journey between sessions with Monica.
After your clinic treatments, Monica may recommend an iCare PEMF Mat for home use under her guidance. These mats use PEMF technology to deliver tailored FSM frequencies, helping to maintain the benefits of your therapy from the comfort of your home. You can purchase them directly from Monica to support your ongoing care.
What is an iCare Mat, and how can it help?
The iCare Mat is an option for clients of the clinic to continue their treatment plan at home.
The treatment mat delivers your tailored Frequency Specific Microcurrent (FSM) programs to support treatment benefits between visits. Monica will program your mat with protocols that can be updated and customised remotely as your needs change.
The iCare system has two parts:
1. The iCare-Pad
-
A PEMF device that connects to your phone through the iCare app.
-
It delivers tailored FSM frequencies wirelessly, so there’s no need for sticky pads or wet towels, making it comfortable and easy to use.
2. The iCare App
-
Load the app onto an old device to turn it into a frequency-delivery system. It is preferred to use a device that you don't need for anything else, as you want it to be offline while in use. There is no sim card or plan needed once the app is downloaded.
-
The app runs the iCare-PEMF-mat, enabling frequencies to be delivered to the area of your body that you are wanting to treat.
The mat can be placed on or near your body, it has a 1m treatment radius. Treat two people by placing it between you. Run overnight treatments by placing the mat under the sheet beside you.
What’s the difference between FSM and PEMF?
PEMF-delivered FSM is frequency-specific and attuned to your individual needs, whereas most PEMF devices emit general frequencies without the tailored approach that FSM provides. PEMF mats are very different to the iCare mat, talk to us to find out more.
All families should have one!
For families with active kids, hyperflexiblity conditions, acute or chronic injuries, tummy troubles, sleep problems, frequent colds, period pain, anxieties, upsets and worries - this mat is like a portable first aid kit. There are lots of options when you have your mat programmed with first aid protocols for your family's needs.
For the elderly it is great to slip down the side of the chair to run programs that support wellbeing, easing inflammation and pain, and calming emotional distress. It has been used in recovery after surgery, clearing bruising from impacts or falls, bumps and knocks, even supporting recovery after strokes, heart attacks, knee or hip replacements, fractures, grief and loss.

What are the benefits of the iCare PEMF Pad?
1. Convenience: The system is wireless, portable, and simple to use at home, with no wires or complicated setups. Its foldable design makes it easy to store or travel with.
2. Customisable With Immediate Updates from Your Practitioner: Monica can instantly send updated protocols to your device, ensuring your treatment adapts to your changing needs. These home sessions can support the benefits of your clinic visits when used between appointments or as part of a maintenance programme.
3. Extended Use: Its comfortable, non-invasive design allows you to run protocols over longer periods, even while sleeping or relaxing, providing ongoing support for your wellbeing.
4. A Great Complement to FSM Therapy: The iCare Mat can support your progress by combining home use with in-clinic FSM treatments under Monica’s guidance. Its convenience and adaptability make it a valuable tool for maintaining your therapy’s benefits anytime, anywhere.
Instructions – getting your iCare device set up
-
Set up a dedicated use mobile phone that will only be used to run the mat. (If you don't have a device already, you can buy a cheap device to run the mat, you don't need a sim, just a WIFI or shared hotspot connection temporarily (eg: cheap phones are around %80+ such as Oppo or Telstra basic Android options).
-
Download the iCare PEMF app from the app store - there is information HERE specific to the device you are using.
-
App Subscription - There’s a 14-21 day free trial, after which you can subscribe to the app. It is approximately US$15 per month. You can cancel anytime.
-
Personalised Programs - Monica will push your treatment plan to the device and let you know when it is ready to download. Add your programs to the app by long-pressing ‘New’ at the top-right of the screen. The device will also notify you when there are new programs to download.
-
Select the protocol you wish to run - ensure you are hydrated, turn up the device volume to maximum, and switch to aeroplane mode to run the program.
-
Place the mat on your body (e.g., back of your neck, lower back back, abdomen or legs) and relax to receive a gentle, effortless treatment as often as required.
Overview - iCare Setup
Getting Updates from your practitioner
Creating a long-running Protocol Group
Running two protocols at once
The pads contain 2 coils. You can run one frequency on each coil--so an A channel and a B channel, like typical FSM. In reality you can run more than one frequency on each coil. The app currently has the ability to run up to four frequencies per coil, and two protocols at one time. One protocol per coil... but that's getting ahead of ourselves. That's the fancy part. There are lots of cool fancy parts.
-
Go to the Resources tab on the bottom of the screen - LOCAL RESOURCES PROTOCOL needs to be turned ON
-
Go back to the Personal Protocols tab pick your second protocol with a long press - choose LOAD PROTOCOL IN RESOURCES TAB (this will become your second screen)
-
Go back to the personal protocol page and choose the other protocol you want
-
Press start and choose BEGIN ON ONE COIL
-
You will see them running on each coil by toggling between Personal Protocols and Resources in the bottom of the screen
