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Endometriosis:
Finding Natural, Non-Invasive Relief
If you’ve been told your pain is normal, that your test results are “fine,” or that the only answer is hormonal suppression or surgery—you’re not alone. Endometriosis is one of the most misunderstood, underdiagnosed conditions out there. And if you’re here searching for natural, non-invasive treatment options for endometriosis, you’ve come to the right place.
What Is Endometriosis?
Endometriosis is a condition where tissue similar to the uterine lining starts growing in places it shouldn’t—usually in the pelvis or abdominal cavity. This tissue still responds to hormonal signals, which means it bleeds and inflames with your cycle, even though it has nowhere to go. Over time, it can cause scarring, adhesions, pain, and sometimes, organ dysfunction.
It’s common—affecting up to 1 in 10 women—and yet it often takes 7–10 years to get a diagnosis.
Why? Because we’ve normalised period pain.
But let’s be clear: debilitating pain is never “just part of being a woman.”
What Causes Endometriosis?
The truth is, we still don’t know exactly what causes endometriosis, but we do know it’s complex and multi-layered. Some contributing factors include:
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Immune dysfunction (autoimmune features are often present)
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High oestrogen levels and poor oestrogen clearance
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Chronic inflammation and oxidative stress
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Trauma or pelvic injury
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Gut and vaginal microbiome imbalances (dysbiosis)
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Genetic predisposition or family history
Emerging research is showing that endometriosis behaves like an autoimmune disease, and that inflammation and microbial imbalances can play a huge role in both the onset and progression of the condition.
What Does Endometriosis Feel Like?
Endometriosis can present differently in each person. It’s not just “bad period pain.” In fact, the symptoms can touch every part of your life. You might notice:
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Sharp, stabbing, or cramping pelvic pain
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Pain during or after sex
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Painful bowel movements or urination (especially during your period)
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Bloating and digestive upset
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Fatigue and low mood
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Difficulty conceiving
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Pain radiating to the lower back, thighs, or even shoulders
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Heightened sensitivity to stress or anxiety
Many of women feel dismissed, exhausted, and a little hopeless—like they’ve tried everything and aren’t getting better.
Conventional Treatment Options (and Why They Often Fall Short)
The standard medical options for endometriosis often include:
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Hormonal contraceptives or hormone-blocking injections
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Laparoscopic surgery to remove endometrial tissue
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Pain relief medications (NSAIDs, opioids)
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Fertility interventions if pregnancy is difficult
These approaches may offer temporary relief—but they rarely address the root causes. And in some cases, they come with side effects that make daily life harder. That’s where a holistic approach can offer something different.
New Insights:
The Microbiome and Autoimmune Link
Recent studies have uncovered a fascinating connection between the gut and vaginal microbiome and the development of endometriosis. When your microbiome is out of balance (a state called dysbiosis), it can:
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Increase systemic inflammation
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Interfere with hormone detoxification (especially oestrogen)
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Weaken immune surveillance and repair
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Amplify pain signals and nerve sensitivity
In other words, your gut health and immune system may be a contributing factor in endometriosis symptoms. In 25 years of clinical practice, I do know, it's never one thing. Source: Science Daily – Gut Microbiome and Endometriosis
The Vagus Nerve:
Is this the Missing Link in Endometriosis?
What if there’s a powerful, overlooked piece of the puzzle — not in your pelvis, but in your nervous system?
Why the Vagus Nerve Matters in Endometriosis
The vagus nerve is the longest cranial nerve in the body. It runs from the brainstem down through the neck, chest, and into the abdomen — connecting to the heart, lungs, digestive tract, ovaries, uterus, and immune system.
In endometriosis, vagus nerve function is often disrupted, which can lead to:
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Increased pain sensitivity
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Poor digestion and bloating
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Chronic inflammation
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Mood instability and anxiety
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Dysregulated immune response
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Hormonal imbalance
When the vagus nerve isn’t functioning well, your body stays in fight-flight mode, making it harder to heal, regulate hormones, or reduce inflammation. The body gets stuck in the Cell Danger Response.
FSM as a Natural Treatment Option for Endometriosis
This is where Frequency Specific Microcurrent (FSM) offers a powerful and gentle alternative.
FSM uses ultra-low-level biological currents—completely painless and deeply relaxing—to reduce inflammation, release scar tissue, calm the nervous system, and support the body’s natural healing processes. It doesn’t just mask symptoms; it helps restore function, balance, and ease from the inside out.
How FSM Supports Endometriosis Relief
FSM sessions are personalised based on your symptoms, history, and healing goals. Here’s what FSM can help with:
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Reducing pelvic inflammation and cramping
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Releasing adhesions and scar tissue (especially after surgeries like laparoscopy)
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Soothing nerve sensitivity and pain signalling
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Improving vagal tone and nervous system regulation
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Relaxing the abdominal wall and pelvic floor
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Supporting hormone regulation and gut-immune function
Releasing Adhesions: Why It Matters
Many women with endometriosis develop adhesions—bands of internal scar tissue that bind organs together. These can result from chronic inflammation or surgical interventions and may cause:
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Ongoing pelvic pain, even post-surgery
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Bowel and bladder dysfunction
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Pain during sex or ovulation
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Restricted movement and abdominal tension
FSM includes specific frequencies that target fibrosis and scar tissue, helping to soften, break down, and release adhesions gently over time. Clients often report feeling a greater sense of internal mobility, reduced tension, and freedom from pain they didn’t realise was caused by these internal restrictions.
Releasing adhesions can also enhance the effectiveness of other systems by improving circulation, lymphatic flow, and organ function.
How FSM Helps Reset the Vagus Nerve
FSM also directly supports vagal tone, which plays a key role in managing pain, inflammation, digestion, hormones, and mood.
By working with the vagus nerve, FSM helps restore a sense of safety in the body—shifting you out of Sympathetic Dominance and the Cell Danger Response, and into a calm, restorative Parasympathetic state.
This is the zone where true healing happens: rest, digest, repair.
When We Support the Vagus Nerve, We Often See:
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Dramatically reduced pelvic pain
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Less intense, more manageable periods
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Relief from bloating, nausea, and digestive upset
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Better bowel function
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Reduced anxiety and emotional overwhelm
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Deeper sleep and more consistent energy
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A greater sense of calm, control, and clarity
Client Experience
"I didn’t realise how much tension I was carrying until after my initial FSM session focused on the vagus. By the end of just one session, I felt calm in a way I hadn’t felt in years. I could breathe again. After four sessions, my pain reduced by 50%, my digestion was smoother, I slept more deeply, and my energy returned. My periods, which were a 10/10 in pain, dropped to a manageable 5. I’m thinking more clearly, and even my back pain has improved. This is better than anything else I’ve tried—and I’ve tried everything. It’s certainly cheaper than surgery and clearly has better results. because it adresses the cause" — B.H., Brisbane
FSM isn’t about masking symptoms. It’s about helping the body remember how to heal—regulating inflammation, restoring nervous system function, and creating the right internal environment for lasting change.
Another Client’s Story
"I lived on painkillers for years and thought I’d just have to cope with endo forever. Monica suggested we try FSM, and honestly, I was skeptical—but after just a few session I had my first manageable cycle in years. I've had six sessions now and I can press on my belly without flinching. The relief! Why haven't we heard about this? I wish I'd found it before, I grieve the time I've lost." — S.A, Melbourne
My Approach
Endometriosis is complex and personal. That’s why I take a whole-person approach—looking beyond symptoms to understand what your body is really asking for.
Your tailored plan may include:
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FSM therapy (targeted to your nervous system, adhesions, pelvic floor, and vagus)
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Functional testing (hormones, gut microbiome, vaginal microbiome, inflammation markers, blood tests)
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Nutritional support to reduce oestrogen load, improve detox, and balance immune function
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Gentle diet and lifestyle changes that are sustainable, not overwhelming
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Compassionate guidance that meets you where you are, with realistic goals and care
You don’t have to suffer through another cycle feeling helpless. There are options. There’s a better way forward.
Frequently Asked Questions (FAQ)
What is the main cause of endometriosis?
There’s no single cause, but immune dysregulation, hormonal imbalance, chronic inflammation, and microbiome issues all contribute.
Can FSM treat endometriosis permanently?
FSM doesn’t “cure” endometriosis, but it’s highly effective in managing pain, calming inflammation, and improving quality of life—especially when used alongside holistic care.
How many sessions do I need?
That depends on severity and how your body responds. Most clients start with 3–5 sessions, then space them out as they improve.
Is FSM painful or invasive?
Not at all. FSM is gentle, calming, and completely non-invasive. Many clients feel deeply relaxed or even fall asleep during treatment.
Book a Free Phone Chat
If you’re wondering whether this approach might help you too, I offer a free 15-minute discovery call. It’s a no-pressure way to ask questions, get to know me, and see if we’re the right fit.