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Your Health
Explore expert insights, practical tips, and real stories to support your healing journey with FSM—covering everything from chronic pain and hormone health to concussion recovery and emotional wellbeing.
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Back Pain - How Frequency Specific Microcurrent (FSM) can help
Spinal injuries—whether from lifting, sports, car accidents, or gradual degeneration—can leave people in debilitating pain. Sciatica, nerve compression, and stiffness can limit daily life, and many are told their only options are painkillers, injections, or surgery, none of which are supportive to your health.
But there’s another option—Frequency Specific Microcurrent (FSM). Used by practitioners around the world, FSM offers a non-invasive, drug-free alternative.

Monica Williams
3 days ago


Vestibular Injury: The Little-Known Culprit Behind Anxiety, Brain Fog, ADHD, Hypersensitivity, Anxiety and Emotional Imbalance.
Vestibular injuries disrupt one of the most fundamental systems in the human body: the internal GPS that keeps us upright, balanced, and oriented. And the symptoms? They can look like anxiety, memory loss, sleep disruption, sensory overload, and yes, sometimes panic attacks in the middle of the night.
Monica Naturopath
5 days ago


ADHD? Or an unrecognised Head Injury?
We often think of concussions as short-term problems—an inconvenience on the sports field or a temporary setback after a fall. But research is revealing a much deeper impact: for many people, a head injury can trigger lasting changes in attention, memory, focus, and emotional regulation—symptoms that closely mirror or even lead to Attention Deficit Disorder (ADD/ADHD).

Monica Williams
5 days ago


When Hyperflexibility Hurts - Living with EDS, POTS, MCAS & Dysautonomia
EDS commonly goes undiagnosed, leading to a situation where symptoms are dismissed as being the result of clumsiness, anxiety, being accident prone, lazy, uncoordinated, and attention seeking. EDS is an invisible illness, and most people who have, don't even know what it is.

Monica Williams
5 days ago


From Wah to Ahh ... Easing Nerve Pain Without Drugs
Nerve pain is one of the most complex, misunderstood, and challenging types of pain to treat. Whether caused by injury, chronic illness, or structural imbalance, this kind of pain often resists conventional treatment. Many patients are left suffering—misdiagnosed, medicated, or simply told to “live with it.”

Monica Williams
6 days ago
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