Brain Health
A healthy brain is central to an happy, healthy, active life.
When your brain is not in the best shape, you cannot function in your life to the best of your ability.
Have You Fully Recovered from That Head Knock?
Many people assume they’ve “moved on” from a fall, car accident, sports injury, or knock to the head—yet still live with subtle but frustrating symptoms: foggy thinking, fatigue, light sensitivity, mood swings, poor memory, sleep issues, or unexplained anxiety. These can all be signs of post-concussion syndrome or unresolved neuroinflammation—even years after the original injury.
At Healthier by Choice, Monica uses Frequency Specific Microcurrent (FSM) to support brain repair at a foundational level. This science-backed therapy uses targeted microcurrents to calm the nervous system, reduce inflammation, and restore clarity. By supporting areas like the medulla, vagus nerve, and brain tissue itself, FSM may help relieve the hidden load that concussion places on your body and mind.
Whether your injury was recent or long past, FSM offers a chance to gently reconnect the dots—helping your brain function better, your sleep improve, and your emotional state settle. For many, it’s the missing piece in recovery.
Post-Concussion Syndrome (PCS)
Feeling not quite right after a head injury? Ongoing symptoms of PCS might include headaches, brain fog, and fatigue following concussion may benefit from FSM’s ability to calm inflammation, support neuroregulation, and restore nervous system balance.
POTS & Autonomic Dysregulation
FSM may help restore autonomic nervous system balance in clients experiencing post-injury symptoms like heart rate fluctuations, dizziness, and poor temperature regulation.
Cognitive Recovery & Neuroplasticity
FSM is used to promote neurological healing and support clearer thinking, memory, and mental processing—especially after injury or neuroinflammation.
Emotional & Behavioural Changes
Many brain injuries affect mood, impulse control, or emotional stability. FSM may help restore balance in brain regions involved in emotional regulation.
Sleep Disturbances Post-Injury
By calming brain centres involved in rest and recovery—such as the medulla, pineal gland, and vagus nerve—targeted microcurrent therapy may help normalise circadian rhythms and improve sleep quality.
Vestibular Symptoms (Dizziness & Balance)
By calming brain centres involved in rest and recovery—such as the medulla, pineal gland, and vagus nerve—targeted microcurrent therapy may help normalise circadian rhythms and improve sleep quality.
The Aging Brain
Looking after your most valuable assett
Dementia & Alzheimers
Brain Health, Memory & Healthy Ageing
Concerns about memory or a family history of Alzheimer’s can prompt a closer look at brain health. Changes associated with Alzheimer’s may begin many years before symptoms appear, making early assessment and attention to overall health worthwhile.
Monica offers personalised nutritional and lifestyle support, considering nourishment, sleep, movement and relevant medical findings. For people living with dementia, the focus is on everyday wellbeing and comfort alongside their medical care.
Nutritional DNA testing may also be discussed where appropriate. Testing that includes Alzheimer’s risk markers such as APOE requires informed consent and genetic counselling: results indicate susceptibility, rather than a diagnosis or a certain future.
FSM may be considered for separate concerns such as physical discomfort. It is not an established treatment for preventing or reversing dementia, and bioenergetic scans cannot diagnose dementia or nutrient deficiencies.
Book a free-15 phone chat to discuss support for yourself or a loved one.
Parkinsons
Living Well with Parkinson’s
Feeling comfortable, enjoying time with loved ones and staying involved in the things that matter are meaningful goals when living with Parkinson’s.
Monica brings warmth, encouragement and more than 30 years of holistic experience to your care. Sessions may draw on FSM, Avazzia microcurrent, nutritional guidance and emotional support, with attention to your comfort, nourishment, rest and everyday wellbeing.
Alongside your neurological care and rehabilitation, Monica takes time to listen, explore suitable options and recognise progress. Your hopes and priorities help shape the care you receive.
Support After a Stroke
After a stroke, small changes can mean a great deal. Greater comfort, a more restful night or renewed confidence to take part in daily life can be meaningful steps forward.
Monica brings patience, encouragement and more than 30 years of holistic experience to supporting each person’s recovery journey. Sessions may draw on FSM, Avazzia microcurrent, nutritional care and emotional support, chosen around individual needs and rehabilitation goals.
Her approach is grounded in respect for the body’s capacity to adapt and the value of thoughtful, consistent care.
Working alongside your rehabilitation team, Monica makes room for your hopes, recognises your progress and keeps what matters to you at the heart of each session.
Learn More in our Blog
"The most common cause of brain fog, mood instability and chronic headaches is un undiagnosed or untreated concussion."
Dr Carolyn McMakin
