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HEALTHIER
By Choice
Understanding Women's Health
Women’s health is complex, spanning physical, hormonal, and emotional challenges. At Healthier by Choice, Monica uses Frequency Specific Microcurrent (FSM) to help women feel better, faster, with a gentle and personalised approach.
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Frequency Specific Microcurrent (FSM) is a non-invasive therapy that supports women’s health through every life stage—whether you’re managing menstrual irregularities, seeking fertility support, recovering postnatally, or navigating menopause. By delivering targeted frequencies, FSM has been shown to reduce inflammation, ease discomfort, and promote natural tissue repair, fostering enhanced balance and wellbeing. Monica tailors each session to your unique needs, ensuring a customised, effective experience.
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Clients often describe FSM as calming, restorative, and surprisingly effective, particularly for persistent issues that other treatments haven’t been able to address. With its subtle yet powerful approach, FSM offers a pathway to renewed vitality and comfort.
Conditions We Treat
Endometriosis
FSM may help reduce chronic pelvic pain and inflammation associated with endometrial tissue. It can also assist with improving blood flow and tissue flexibility, which supports the body’s healing in areas affected by endometrial adhesions. Many clients report relief from long-standing pain and tension with consistent treatment.
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Ovarian Cysts
FSM therapy can help ease pelvic discomfort, cramping, and pressure commonly linked to ovarian cysts. It works by promoting better circulation in the pelvic region and addressing underlying muscle tension that may aggravate symptoms.
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​Women's Reproduction
​FSM may contribute to creating a more balanced reproductive environment by supporting blood flow to the uterus and ovaries, calming inflammation, and assisting with cycle regulation. Used preconceptionally, it may complement other care approaches for couples preparing to conceive.
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Cycle Regulation
FSM may support the endocrine system by working with specific frequencies that promote balance in hormonal rhythms. This can be helpful across the reproductive lifespan—from menarche to menopause—addressing issues such as mood swings, PMS, hot flashes, and irregular cycles.
Birth Trauma (Mum & Bub)
Postnatal healing can be complex, particularly after a difficult birth or caesarean. FSM may assist with the repair of abdominal tissues, calming of pelvic pain, and regulation of the nervous system in both mum and baby. Monica has observed noticeable improvements in postnatal comfort and emotional recovery using FSM
Abdominal Scars & Adhesions
FSM is known for its ability to soften and release scar tissue that may form after surgery, birth, or injury. These adhesions can cause restricted movement and chronic tension. FSM helps remodel tissue gently and non-invasively, which can result in better mobility and reduced pain.
Breast Pain
Breast tenderness is often hormonally driven, causing tissue thickening and discomfort. FSM can help relieve pain by supporting lymphatic drainage, softening tissue, and addressing the underlying causes. FSM is also beneficial during recovery from breast surgery, including reductions, mastectomies, cancer treatment, or other procedures that cause pain.
Bone Health
As women age, the risk of osteoporosis and muscle loss increases. FSM may assist in supporting bone density and cellular repair when used alongside movement and nutritional support. It’s a gentle adjunct for promoting musculoskeletal strength.
Menopause Support
Women transitioning through menopause may benefit from FSM’s ability to reduce systemic inflammation and support cellular function. It may help ease hot flashes, night sweats, fatigue, body pain, sleep disruption, and cognitive fog, while also assisting with mood and emotional resilience.
Thyroid Health
FSM can assist in regulating thyroid function by calming inflammation and supporting hormonal balance. It’s often used to help ease fatigue, mood swings, and metabolic sluggishness associated with underactive thyroid.
Immune Health
FSM may help regulate immune function, which is particularly important for women experiencing autoimmune challenges such as lupus, rheumatoid arthritis, or thyroid disorders. By targeting inflammation and promoting homeostasis, FSM offers a supportive role in immune health.​
Mental Health & Mood
Hormonal shifts can significantly impact mental wellbeing. FSM is often used to support neurotransmitter balance and calm the body’s stress response. Many clients report improvements in mood, sleep, and emotional clarity after regular sessions.
