What If You Could Dissolve Endometriosis Adhesions & Resolve Pain Without Surgery?

If you’ve ever been told your only option for endometriosis pain is more surgery, more hormones, or to “just manage it,” then this blog is for you.

Because there’s something I need to tell you—something truly game-changing that not enough people know:

You can dissolve adhesions without surgery. Yes, really.

And that one sentence could change everything for someone who’s been in chronic pain, whose abdomen feels like a brick, who flinches when touched, who feels like they’ve tried everything and still aren’t getting better.

Let’s unpack that.

Imagine not having to put your life on hold once a month for endometriosis pain.

First—What Are Endometriosis Adhesions, and Why Do They Matter?

Adhesions are like internal cobwebs—bands of scar-like tissue that form after inflammation, infection, trauma, or surgery. In endometriosis, they often develop after years of monthly tissue bleeding in places it shouldn’t be, or as a result of surgical intervention.

They bind things together that shouldn’t be stuck: your uterus to your bowel, your ovaries to your pelvic wall, your intestines to themselves. They pull, they restrict, they inflame. They can lead to cramping, bloating, pain with movement, pain with intimacy, and even digestive distress.

Traditionally, the only way to release adhesions has been—you guessed it—more surgery. But as many of you know, surgery can sometimes cause more adhesions. It’s a cycle that’s hard to break.

Until now.

Introducing Frequency Specific Microcurrent (FSM)

This is the part where things start to get exciting.

FSM is a non-invasive, gentle therapy that uses low-level electrical currents to stimulate healing, reduce inflammation, calm the nervous system, and—here’s the part no one expects—dissolve adhesions.

Here’s how it works:

• We apply specific, tissue-targeted frequencies through warm, damp towels placed over your body.

• The microcurrent flows between electrodes placed on the skin—completely painless, often deeply relaxing.

• Specific frequencies are chosen to match both the problem (like inflammation or scarring) and the tissue (like the peritoneum, fascia, or pelvic muscles).

• Over the course of a few sessions, FSM gently softens stuck tissue, increases blood flow, and promotes natural tissue remodelling.

No force. No pain. No trauma. No scalpels. Just quiet, powerful release.

What Makes FSM Different?

Aside from being completely non-invasive, FSM is unique because it treats both the downstream symptoms and the upstream cause. That means:

• It can address pain, but also help identify why your body is in pain

• It improves circulation, reduces nerve irritation, and calms systemic inflammation

• It helps re-regulate the nervous system, especially for people living in a long-term fight-or-flight state

• And most incredibly—it can dissolve abdominal adhesions gently and progressively over time

I know that sounds bold, but I’ve seen it again and again in clinic. Tight bellies that relax. Pelvises that stop bracing. Clients who finally say, “I can lie down without pain.”

Adhesions are tough scar tissue that can bind things together and restrict movement.

A Client Story about Endometriosis (That Might Sound Familiar)

Jane (not her real name) came to see me after years of surgeries for endometriosis. She’d had multiple laparoscopies, and was still living with chronic pelvic pain. Her belly felt hard, her digestion was sluggish, and any sort of pressure—even gentle touch—was painful.

After just three FSM sessions, something began to shift. The first thing she noticed was that her stomach felt soft and painless. For the first time in years, she could breathe deeply. The sharp pulling sensations that flared every time she changed position went. The background pain that felt like a constant in her life started to quiet down and ease off. She cried. I cried. This work is like that.

Her periods became significantly more bearable, the pain that almost made her pass out for a week a month was down to barely a problem from her next period, so manageable.

She is doing a functional hormone test, and a myDNA panel with blood tests and from there we will dig into the drivers of her condition. This is just the start of her journey with me, there is still much to do, she can feel better than this, yes indeed.

Why You’ve Probably Never Heard of This Before

FSM is still relatively unknown in mainstream healthcare, especially in Australia. Most people stumble across it after they’ve exhausted all the conventional options. It’s often a last resort—but once people try it, they wonder why it wasn’t the first.

It’s not because it’s new. It’s been used for over two decades. But because it’s subtle, gentle, and doesn't involve drugs or surgery, it doesn’t always get the attention it deserves. That’s slowly changing. But for now, it’s still one of the best-kept secrets in endometriosis care—and one I’m passionate about sharing.

Let’s Talk Science (Just a Little)

Adhesions don’t form in a vacuum. They’re often the result of a bigger picture—what I call the cell distress cycle. This is when inflammation never quite resolves, repair doesn't switch on, and the body stays stuck in a loop of damage and defence.

FSM helps break the cell distress cycle. It acts as a cue—a kind of cellular reset—to say, “It’s okay now. You can heal.”

And when that happens, the body listens. Scar tissue softens. Pain pathways downregulate. The inflammation quietens. And healing begins.

Beyond Adhesions: Whole-Body Healing

Of course, adhesions are just one piece of the puzzle.

With endometriosis, we also need to think about:

• Hormone balance

• Gut health and the microbiome

• Immune regulation

• Stress and trauma stored in the body

• Post-surgical support

• Nervous system resilience

This is why I combine FSM with naturopathy, functional testing, nutrition, and good old-fashioned, tuned-in care.

Healing isn’t linear—but it’s absolutely possible when you approach it from multiple angles.

Ready to Try Something Different?

If your belly feels tight, your period feels like a war zone, you have to cancel your life once a month, have to keep stocking up on toxic painkillers, all while your doctor keeps pointing you to another round of surgery—you deserve to know there’s another way.

FSM therapy can gently dissolve adhesions, reduce inflammation, and bring softness, mobility, and pain relief to your body. And it does all of this without pain, without drugs, and without surgery.

Book a Free Discovery Call

If you’re curious, let’s chat. I offer a free 15-minute discovery call to answer your questions and see if this is right for you. You can book straight in HERE.

Because you deserve a body that feels like home—not like a battleground.

Read more about Endometriosis here.