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Healthier By Choice - Services




"Supporting the body's innate ability to heal itself by removing the obstacles to healing, while providing resources for recovery, makes everything better."

In Person Sessions

Body Correcton

Body Correction

Body Correction sessions are aimed to mitigate identified blocks to healing and sustained health and can include one or more of the following:

Naturopathy, Bowen


Naturopathy is an umbrella term that supports the mental, emotional, and physical aspects of being human.


By understanding our body's symptoms are an expression of healing, we can listen to where the body needs support to make the healing process more efficient and effective. 


Functional health testing and a holistic systematic review allows us to support the specific needs of the person, helping them to make more informed decisions about lifestyle choices, habits, practices, and what their body needs to optimise well-being and improve quality of life.

Bowen Therapy

Bowen Therapy

Bowen helps with a wide variety of health issues associated with tight or imbalanced muscle groups, from asthma to musculoskeletal problems. A relaxing,  effective body maintenance session to receive regularly as part of a self-care plan.


Releasing muscle tension is a vital key to healing. Muscles are the primary physical storage areas for tensions stemming from emotions, attitudes, and beliefs. Each strongly held emotion creates a specific pattern of muscle tensions unique to itself. Shock, fright, terror, trauma, and stress can cause chronic effects through the system, affecting muscles, fascia, bones, joints, blood flow, posture and movement.  

Microcurrent, Avazzia

Microcurrent Therapy

Frequency Specific Microcurrent therapy is a natural and non-invasive treatment modality that is used to promote healing in the body's physical structures and organs, reducing inflammation, supporting function and alleviating pain.


Gentle electrical impulses resonate with the body's natural bioelectrical system, allowing microcurrent therapy to stimulate cellular energy, activity, circulation, regulation and support tissue repair and healing.


Used to address a variety of conditions, from musculoskeletal pain, inflammation, wound healing, and neurological disorders, to the regulation and support of improved function overall.

Call or email to arrange in-person sessions by appointment.

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Inner Connection

Inner Connection

Inner Connection can naturally flow from the successes gained by the work done during Body Correction therapies or can be undertaken separately. Soul Connection sessions can include one or more of the following:

Axiatonal Activation

Axiatonal Alignment

An Axiatonal Alignment is a two session energetic activation that offers an invitation to your inner being to reconnect with your deepest aspect, your innate Divine Awareness.


On a physical level it opens blocked energy pathways, and is said to awaken a dormant energy system that lays close to the meridian lines of the body, able to run fifth dimensional energy frequencies into the body, bringing a higher vibration of light and awareness into your physical experience. This work brings through high resonance energies, attuning you to a spiritual activation that brings you and your intended life path together with enhanced clarity.


People feel an acceleration in their personal and spiritual progress in the months following their session. This work appears to help people get on song with their soul's purpose, bringing through a flow and inspiration into life that wasn't there before. 


​People say that life just flows better after this work, everything is easier. Manifestation is faster, and synchronicity expands.  Read more here

Emotional reset process

Emotional Reset Process

This somatic healing process focuses on identifying and releasing blocked emotions and experiences trapped in the energy system of the body. It is based on the understanding that unresolved emotions can block energy flow and contribute to physical and emotional problems.


Identifying and clearing these blockages frees up the body's energy system to self-heal and restore function more effortlessly and effectively.


After these sessions, people report feeling a sense of great lightness, relief and flow. Areas of pain and restriction clear, and people feel that their body has rebooted and can heal faster after this work, as function is naturally reset and issues can resolve naturally.

In my 25 years as a naturopath, I have not seen people heal as well or as fast as when we address the somatic obstacles in their body. Past traumas, hurts, ancestral memory, negative feelings, thoughts, belief and emotions all take up residence in the body, and there comes a time when they need to be cleared away so fresh, new healing energy can flow through. 


Online Services

Monica Williams - Online Services
Monica Williams - Online Services
Monica Williams - Online Services

Behavioral Naturopathy

Human behavior is influenced by a complex interplay of factors, including genetics, environment, past experiences, beliefs, and emotions. Our habits and tendencies are often driven by a combination of these factors, as well as our subconscious programming and learned behaviors.


Self-sabotaging habits typically have their roots in unresolved emotional issues, limiting beliefs, or subconscious patterns that undermine our well-being and success.

The field of Behavioral Naturopathy combines the principles of natural medicine and functional psychology to address the underlying causes of self-sabotaging habits and promote holistic healing. By taking a comprehensive approach to understanding and addressing the physical, emotional, and psychological aspects of our being,


Behavioral Naturopathy helps individuals break free from constraints and reach their fullest potential in terms of health and well-being. It recognizes that true healing involves not just the physical body, but also the mind, emotions, and spirit, fostering a path towards optimal health and self-expression.

Session Options

1. Online

Life can get hectic. Online naturopathic sessions provide convenient and accessible holistic healthcare from the comfort of your own home or workplace. 


Online sessions offer flexibility in scheduling that  ensures you can prioritize your health without time or travel constraints.


These virtual sessions create a confidential and comfortable environment for discussing personal health concerns. Through effective communication via video conferencing, your practitioner can gain a comprehensive understanding of your needs and provide tailored recommendations.


Overall, online naturopathic sessions offer convenience, accessibility, flexibility, privacy, and effective communication for holistic care.

2. In Person

While not a walk in clinic, traditional in-person sessions are available. Current clinic location is in Maroochydore, Queensland. Bookings are essential.

February 2024 Onwards

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